Stress

The camp does not treat stress as an isolated illness. It is read as one more expression of the same underlying cause — years of load on the digestive system, an irregular routine, and food the body cannot process.

While that cause stays in place, the symptom keeps returning in one form or another. So the camp works on the cause, not on the symptom.

Over seven days the digestive system is given rest — through juice diet, fasting and a sattvic sequence of meals. Daily pranayama, an interval of silence, and regular sleep.

Alongside it: pranayama, regular sleep and a fixed daily routine. Everyone leaves with a personal diet chart written for them.