Wisdom
Wisdom
Discourses, articles and satsang
- Diet
- Method
- Satsang
DietMealtimes — the least-discussed rule
There is no shortage of advice on what to eat. Almost nobody talks about when — although the body answers to that more.
18 August 20266 min
MethodThe science of fasting
Fasting sits in tradition and in physiology alike. Both say the same thing — the digestive system needs an interval.
30 July 20268 min
SatsangThe body is our temple
From a satsang by Param Aanand Ji — change how you see the body, and food changes by itself.
12 July 20265 min
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